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Juliet Bawuah is the new Group Head of Sports at Media General, the parent company of TV3, 3FM, Onua TV, Onua FM, Akoma FM, and Connect FM. Her appointment took effect July 1, 2020. She replaces Michael Oti Adjei, who has moved on to head the group's Digital division. Juliet is expected to bring her years of experience to bear on the new role. In the last few years that she has practiced, she has built an enviable brand that is credible and alluring. Juliet holds a Masters from the Cardiff University in Wales, United Kingdom, and is an alumna of the US State Department-sponsored International Visitor Leadership Program (IVLP). She is also a Fellow of the Radio Netherlands Training Centre (RNTC). She holds other certificates from two of Ghana's prestigious Journalism institutions, the Ghana Institute of Journalism and the African University College of Communications. She has also worked with other reputable Ghanaian media brands including CITI FM, ETV, and Metro TV.

Absa Bank Ghana has congratulated its Brand Ambassador and award-winning musician Kwame Amet Tsikata known in showbiz as M.anifest for being named one of the nine recipients of the Macalester College 2020 Alumni Awards in the United States of America (USA). Nominated by peers selected by the College’s Alumni Board, M.anifest was announced winner of the Distinguished Citizen Award at the Grand Celebration: Reunion Kick-Off event held earlier this month. According to the Macalester College Alumni Board, the award recognizes M.anifest’s leadership in civic, social, religious, and professional activities. “It is given because the Macalester community believes that a college education should be the training and inspiration for unselfish and effective service to the community, the nation, and the world.” In a congratulatory message, Nana Essilfuah Boison, Marketing and Corporate Relations Director at Absa Bank Ghana commended M.anifest for positively impacting society through his music and a...

Telecommunication giant, Vodafone Ghana, has enhanced its data packages to give customers exceptional value for money and unmatched experience on the network during this period. Customers currently enjoy double data allocation on a host of Vodafone’s data offering including the Ghs 0.25, Ghs 1 and Ghs 2 daily bundles, and the Ghs 5 weekly bundle. Data allocation on Vodafone’s ‘2 Moorch Data’ proposition (Ghs 10, Ghs 20, and Ghs50), which offers the best volume of data and price points across the industry, was also doubled earlier this year. The extra data allocation, which is available for browsing from 12am to 4pm, empowers customers to do so much more at the same price. Additionally, the Telco has lifted the limited validity on its daily data bundles, Ghs 0.25, Ghs 1 and Ghs 2, as well as Ghs 5 weekly bundle. This means that all four bundles are now ‘No Expiry’ products. The prices of all the above bundles have been marginally reduced to enable customers confidently connect to the th...

Ghanaian presenter, Brown Berry continues to stamp his authority on the media scene with his top notch presentations and interviews. He recently interviewed DJ Cuppy, about her new single ‘Jollof on the Jet’ off her upcoming debut album ‘Original Copy.’ “The way the song came about is I was flying from Accra to Lagos, and I was eating jollof. I was with my producer, Killertunes and I said ‘you know what, what if we had a song called jollof on the jet,” disclosed Cuppy to Berry on his show ‘Ryse N Shyne,’ the morning show on Y 107.9 FM. “It’s just about celebrating us being together. I thought this was a great way of just representing Africans,” added the host of ‘Africa Now Radio’ on Apple Music’ Beats 1 about the song featuring Nigerian artiste, Rema and Rayvanny from Tanzania. Born Florence Ifeoluwa Otedola, the founder of Red Velvet Music Group, a London-based music management and content production company has collaborated with top talents on the African continent including Sarkodi...

The Group Chief Executive Officer (CEO) of Hollard Ghana, Patience Akyianu, has been named the outstanding Group CEO of the year at the 10th edition of the Ghana Entrepreneur & Corporate Executive Awards. The event was held under the theme, “Celebrating Ten Years of Entrepreneurial Excellence and Business Development in Ghana.” The prestigious awards, which took place at the Movenpick Ambassador Hotel, through a virtual live broadcast on TV3 Network and social media platforms, YouTube, Facebook, and Instagram, sought to publicly honour outstanding corporate executives across a wide range of sectors in Ghana. Patience Akyianu is an experienced and well-rounded business leader with a strong commercial acumen. She has over 27 years of experience in Banking, Finance, and Insurance. This award is a testament of Patience's exceptional and versatile leadership having overseen Hollard Ghana’s double-digit revenue growth, a feat she achieved since assuming office as Group CEO in October...

Angry Panda Music Label, a new record label that is making big moves has released its debut music video called Shots Fired. The video which features the label's formidable trio FRD, Q and KOJO LINTON is also an introductory video to  outdoor the talents on the label. SHOTS FIRED is the trio’s first feature song together and the label apparently took no expense in delivering a dope and different music video with an interesting storyline and great visuals. The story sees the trio acting as themselves in the video that was shot like a feature film. The video was shot by SYNMATION STUDIOS and directed by RICHMOND BOADI (Ichigo Al Ghoul).

While some of us are still stuck at home, it’s easy to feel like we are forever cooped up indoors. While we have some spare time, a great way to pass it is trying out new things. A great habit to pick up is regular exercise, especially cardio workouts. Cardio exercise is important, so let’s talk about one of the easiest ways to add an effective cardio workout to your fitness routine—running. Here are some easy tips to get you started on reaching your desired running goal. It’s important to keep exercising while staying safe. One of the easiest – and safest - ways to stay fit is running.  More and more of us are finding fun and more creative ways to stay fit. From home workouts, using full water bottles as weights to online yoga classes and more, we can now choose the exercises we want to do from the safety of our homes.